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HLTH Code is a nutritionally complete (and completely delicious!) shake based on the latest nutrition and metabolic science and is guaranteed to help you feel your healthiest! With HLTH Code Complete Meal, you’ll get an optimized, science-backed blend of protein, healthy fats, apple cider vinegar, probiotics, fiber, and vitamins and minerals without any added sugar, extra carbs or anything artificial.
HLTH Code Complete Meal is only available online through our website.
Please note, we currently only ship to the United States.
Our shake is proudly manufactured in the USA at a facility that has CGMP certification and is registered with the FDA. We use high quality ingredients that are free from genetically modified organisms (GMOs) and contain no artificial flavors, colors or sweeteners.
Product & Ingredients
Human nutrition is complicated; it takes a lot to optimally fuel our bodies. However, certain things are staples, including essential fats, essential amino acids, fiber, vitamins, and minerals. By including these, and more, Complete Meal provides all the nourishment you’d get from a healthy, nutritious, and complete meal.
Each bag includes 15 servings of a delicious nutritional shake mix with the optimal balance of macronutrients, and is free from GMOs and artificial ingredients.
Preparing HLTH Code Complete Meal only requires three steps (1) add approximately 8oz of cold water to a shaker cup (2) add two scoops of HLTH Code Complete Meal powder (3) shake vigorously.
HLTH Code Complete Meal dissolves perfectly with a basic shaker cup, but if you prefer to use a blender, blend lightly on a low speed setting.
Depending on your health goals, you can replace 1 or 2 meals a day with HLTH Code Complete Meal. For general wellness, replace one meal per day. To reset your health or for fat loss, replace up to 2 meals per day. Each bag contains 15 meals.
We call it a complete meal because we believe it has everything you need, and nothing you don’t. HLTH Code Complete Meal has an optimal balance of macronutrients with the right blend of proteins, healthy fats, fiber and no artificial ingredients.
However, we realize that people like to experiment with different recipes. You may blend ingredients with the shake, but within moderation, and preferably with ingredients that have minimal refined carbohydrates, sugars or net carbs.
Yes, HLTH Code Complete Meal is free from gluten.
Yes! HLTH Code Complete Meal contains only 4g of Net Carbs*, no added sugars and 27g of healthy fats. Best of all, it is naturally sweetened without the use of any artificial sweeteners or sugar alcohols. HLTH Code Complete Meal can be an excellent meal solution while on a Ketogenic diet.
*Net Carbs = Total Carbs – Fiber
I’m on a Keto Diet, and this has more protein than typically suggested for a Keto diet. Can I still enjoy the shake?
Yes! Complete Meal is based on the best evidence on human nutrition to support optimal metabolic health, including ketogenic diets. In fact, the ratios of protein, fat, and carbohydrates in Complete Meal is similar to that found in scientific studies that use ketogenic diets for weight loss.
Sharman, M.J., et al., A ketogenic diet favorably affects serum biomarkers for cardiovascular disease in normal-weight men. J Nutr, 2002. 132(7): p. 1879-85.
Volek, J.S. and M.J. Sharman, Cardiovascular and hormonal aspects of very-low-carbohydrate ketogenic diets. Obes Res, 2004. 12 Suppl 2: p. 115S-23S.
Not at this time. HLTH Code Complete Meal includes natural ingredients such as whey, egg whites, collagen and ghee due to their nutritional benefits, bioavailability, and scientific evidence of efficacy. As of yet, we’ve been unable to find a vegan formula that can offer similar health benefits but we continue to search.
Being hungry is miserable. Complete Meal is designed to fill you up–you won’t be hungry after drinking it. Complete Meal was designed to contain sufficient calories to let your body know it’s been adequately fueled. Importantly, it’s also been designed to help stimulate metabolic rate.
Hall, K.D., et al., Energy expenditure and body composition changes after an isocaloric ketogenic diet in overweight and obese men. Am J Clin Nutr, 2016. 104(2): p. 324-33.
Walsh, C.O., et al., Effects of diet composition on postprandial energy availability during weight loss maintenance. PLoS One, 2013. 8(3): p. e58172.
Each serving of HLTH Code Complete Meal includes 6.5g of grass-fed collagen peptides. Collagen is an essential component of connective tissue in the body and may assist with glowing, youthful skin, and joint, cartilage and bone health.
Apple cider vinegar has been traditionally used for its beneficial properties. Each serving of HLTH Code Complete Meal is supercharged with Apple Cider Vinegar, a powerful short-chain fatty acid that’s high in acetic acid.
Salt sometimes gets a bad rap, but the body needs sodium for the health of the heart, liver, and kidneys and to regulate blood fluids and prevent low blood pressure. HLTH Code Complete Meal uses a modest amount of the finest sea salt available – Redmond Real salt, which is mined from an ancient sea, and contains beneficial trace minerals.
HLTH Code Complete Meal uses only the finest ingredients, including natural flavoring. It is naturally sweetened with low-glycemic monk fruit and a next generation stevia, delivering a delicious flavor without the bitter aftertaste.
Yes! HLTH Code Complete Meal uses only the finest ingredients, and is free from genetically modified ingredients
Weight loss is rarely easy, involving the right changes in both hormones and caloric balance to signal to the body that it’s time to start burning, not storing, fat. Based on the best available studies on human metabolism, Complete Meal is built to help you lose weight without the need for counting every calorie.
Westman, E.C., et al., Low-carbohydrate nutrition and metabolism. American Journal of Clinical Nutrition, 2007. 86(2): p. 276-284.
While no ingredient in HLTH Code Complete Meal is dangerous to pregnant or nursing mothers, the shake is formulated for the nutritional needs of an average adult. Because pregnant, nursing mothers, and their children have different nutritional requirements than the average adult, we cannot recommend that any pregnant woman or nursing mother use HLTH Code Complete Meal. As always, please consult with your doctor before consuming.
If you are taking prescription drugs, medication or supplements, speak to your healthcare provider before using HLTH Code products.
While no ingredient in HLTH Code Complete Meal is dangerous to children, HLTH Code Complete Meal is formulated for the nutritional needs of an average adult. Because children have different nutritional requirements than adults, we cannot recommend that any child use this product. Please consult with your child’s doctor before introducing your child to HLTH Code Complete Meal.
Store in a cool, dry place. Keep out of reach of children.
Because it’s healthy. Did you know the body must eat certain types of fats, called “essential fatty acids”, in order to survive? By including real and natural fats in Complete Meal, we’re helping your body get what it needs. The modern diet is fat phobic and countless foods advertise the low levels or outright absence of fat, but this hasn’t done much to help us get healthier. In fact, the latest evidence suggests it’s not the fat in our diets we should fear, but rather refined carbohydrates.
Dehghan, M., et al., Associations of fats and carbohydrate intake with cardiovascular disease and mortality in 18 countries from five continents (PURE): a prospective cohort study. Lancet, 2017. 390(10107): p. 2050-2062.
HLTH Code Complete Meal uses only the finest ingredients, and is free from genetically modified ingredients (GMOs) and does NOT contain any artificial ingredients such as artificial sweeteners, flavors or colors.
Orders, Subscription, Shipping & Returns
Orders of 1- 4 bags have a flat $15 shipping fee. Orders larger than 4 bags have a variable shipping fee. Shipping to New Zealand is also variable.
Your order is shipped within 48 hours of receipt. Orders placed before 2:30 PM Central time are shipped out the very same day. Delivery is typically 3-7 days from the day of shipping.
Please note that shipments to PO Boxes are currently experiencing an additional 1-2 week delays.
We do not offer expedited shipping at this time.
Yes! We offer international shipping to over 200 countries. Please note that a flat shipping fee applies to international orders – regardless of quantity ordered. Also local import duties, sales tax or value added tax may apply to your order. It is your responsibility to remit taxes to local authorities, where applicable.
Just login to your account to manage your subscription. Here you can do a number of things including updating your details, modifying your delivery date or cancelling your subscription.
Yes, you can cancel your subscription at any time by logging into your account. You also have the ability to modify your delivery date, skip your next subscription order, or change the quantities of your order.